• 2 bunches of red grapes or 2 cups of dark grape juice.
  • 6 oranges or 2 cups of orange juice.
  • 4 lemons or 1/2 cup of lemon juice.
  • 1/4 cup of honey.

Blend all of the ingredients in a blender. If you decide to use the whole fruits, instead of buying juice, then you may wish to run them through a juicer too, in order to remove the pulp. This is the favorite juice at Health Wyze Media. It is very tart, and especially good on summer days. The taste is like liquid sweet tarts, but there is no need for guilt with this treat.

This drink somehow cleanses the blood, and the lemon will greatly help to alkalize the body. The honey provides its own sugar while simultaneously balancing blood sugar, in addition to crippling candida, and infusing the body with natural anti-histamines. This is the closest thing to the perfect energy drink. It is like raw octane without any jittery side effects. Expect an enormous energy rush within twenty minutes of drinking it, and the energy boost will typically last for more than eight hours.

For a complete list of H.W. recommended juices, see the bottom of our diabetes article